What does it actually mean to age well? And what are you really afraid of when you think about getting older? Robin Kencel sits down for an honest and warm conversation about the second half of life. She talks about the deeper questions that start surfacing after 50, how she stays physically strong and competitive as a ballroom dancer in her late 60s, and what the longest happiness study in history tells us about living a long, fulfilling life. Robin also shares how she thinks about nutrition, movement, and faith as she gets older, and why changing your mindset might be the most powerful thing you can do for yourself right now. If you’ve ever felt nervous about what’s ahead, this one is for you.
Mindset, Movement & Meaning: Living Fully in Life’s Second Half | Fox 10 Phoenix
